World Psychological Well being Day is noticed yearly on October 10 to lift consciousness and promote motion on psychological well being points. One of many challenges that many individuals face in at present’s digital world is the fixed bombardment of notifications from their smartphones, which might trigger stress, anxiousness, and distraction. To assist individuals deal with this downside, each Android and iOS units supply a characteristic referred to as Do Not Disturb mode. It’s a characteristic that allows you to silence your cellphone from undesirable notifications, calls, and messages. You possibly can customise what sort of interruptions you wish to block and if you wish to activate DND mode. On this article, we are going to clarify activate Do Not Disturb mode on Android and iOS units, and the way it can profit your psychological well being and well-being.
A step-by-step information on activate Do Not Disturb mode on Android, iOS
On Android
Step 1: Open the Settings app in your Android system.
Step 2: Faucet on Sound and vibration.
Step 3: Faucet on Do Not Disturb.
Step 4: Faucet on Activate now to activate DND mode instantly or faucet on Schedules to arrange computerized guidelines for if you need DND mode to activate and off.
You possibly can customise varied elements of DND mode, comparable to what sort of notifications you wish to permit or block, who can contact you, and what sounds and vibrations you wish to mute.
On iOS
Step 1: Swipe down from the highest proper nook of your display to open the Management Middle.
Step 2: Press and maintain the Focus button, which seems to be like a crescent moon when Do Not Disturb is off.
Step 3: Faucet Do Not Disturb to show it on. You will notice a crescent moon icon within the standing bar and in your lock display when Do Not Disturb is on.
In the meantime, Dropping your Apple Watch may be irritating, particularly if you understand it’s someplace close by. However don’t fear, iOS 17 has a brand new characteristic that allows you to discover your watch utilizing your iPhone. You may make your watch play a sound by sending a sign out of your iPhone, so you’ll be able to hear the place it’s. That is the other of what you may do earlier than when you may solely make your iPhone play a sound by utilizing your watch. This new characteristic is useful when your watch is hidden from view, like behind a settee or in a special room. For those who discover this characteristic fascinating and wish to be taught to make use of it, here’s a step-by-step information.